YES PLEASE!!! (I`m holding up my hand.....AND waving it in agreement)
Well then ,what exactly does the perfect body look like??
Is it the Victoria`s Secret models that has the perfect body?
Glamour models? Athletes? Kim Kardashian??
WHO??
Is it all in the eyes of the beholder?
I`ll tell you who i think has the perfect body........ YOU!! (that`s right,you reading this)
Bet you just snorted and laughed a little sarcastic just now.
But i`m dead serious!! you have the perfect body! We all do!
It`s all about how we see ourselves, or how we should see ourselves.
I have spent so may years comparing myself to other women who had what i considered a perfect body.
And all that did was make me depressed and hate my own body.
We have been given some pretty shitty body standards to be honest.
All that talk about being skinny.....BAH!!!
It actually sounds down right unhealthy to me the more i think about it.
And the perfect models aren`t even perfect enough.
They computer edit and retouch them as well.
And we`re bombarded everywhere with ads on how to lose weight, diet this and diet that.
We are being told "you are too fat" and "you have to be skinny to be beautiful and successful"
Why has the body more value than the person?
It is a bit of a tragedy.
But as i said, we all have a perfect body, we are all unique and beautiful.
So to compare ourselves to other people ,is just wrong.
Because we can`t be anyone else than ourselves.
I believe that if you treat your body with love and respect, it will give you so much back.
After all we only have the one we`re born in.
So instead of punishing it for not looking like what you think is perfect, try to accept it for the Incredible gift it is.
And with a healthy diet and exercise (even moderate exercise like walking) you will get amazing results.
I hope you enjoyed this post.
Please lave questions and comments blow.
Have a beautiful day!
Don`t forget to love your body!
Xoxo!
No comments :
Post a Comment