protect your skin!!

I`m just gonna be blunt!!
Skin cancer is not hot!!

 

So why are so many people so reckless with their skin?
I know people who put OIL on their skin to get a tan faster!! OIL!!!!
Seriously! why risk your health for a tan?

But the sun is not the enemy, it`s our lack of common sense that`s the problem.

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The fact is that you have to protect your skin against the  rays of the sun,
The best way is to apply SPF, and stay out of the sun,or in the shade between 12-15 pm.

One of my friends  is a Medical skin therapist, and she has been telling me so many times the importance of SPF.

She says that for the face  one should use a minimum SPF 50 and minimum SPF 30 on the body.

The thing is ,that you will get just as great a tan with the high SPF, it will even last longer.

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Nothing looks as healthy and beautiful as sun kissed skin, and for those of us who aren`t blessed with
naturally tanned skin,we tend to lay out in the sun every chance we get.
But  there are less damaging ways to get a tan.
Sunless tanner or spray tan are great ways to get the beautiful color we crave.
That way we don`t have to spend hours roasting ourselves. lol.



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But with sunless tanner or even if you have naturally dark skin, SPF is still very important!!
Don`t ever skip putting it on!! Even during Winter, use SPF on your face.

I love Vichy`s sun care line, click HERE to get the products.
For sunless tanner (my favorite ) , click HERE



I hope you enjoyed this post!
Please leave questions and comments below.

Have a beautiful day!

 

Xoxo!

How to: skincare routine.



So i thought i`d share  how to do the whole skincare routine.

 And in what order it`s all supposed to be Applied.

It can be a little confusing and maybe overwhelming with all the different products.

 

 



From start to finish:

 

1. Cleanser

 

   Cleanse your face every day ,morning and night,

   with a gentle cleanser for your skin type.

   Use warm water (on a face cloth)  to soften skin first,

   apply the cleanser,massage it on your face for about 30 sek,then wipe off With the cloth.

   If you have a lot of makeup on it can be a good idea to cleanse twice,to get the residue off.
Do not use a face cleanser to remove eye makeup,unless it specifies
on the bottle. Use a proper eye makeup remover, or you can use coconut oil,
works great,and it`s natural.

 

2.Toner

A toner , both removes excess makeup your cleanser didn`t
and prep the skin for the serum and moisturizing.
There are a huge variety of toners,for the most sensitive skin
to oily .You apply it on a Cotton pad and swipe over Your face,
neck and decolletage (chest area).
Stay Clear of the eye area!!



3. Serum

 

Serum is a  potent pre moisturizing skin treatment.

active ingredients to look for in a serum, if you have a more mature skin or breakouts:

Hyaloronic acid:moisture binding/plumping (anti aging)

Retinol: Stimulates cell turnover (anti aging)

Vitamin C: UV-damage protection

Alpha Hydroxy, Glycolic, Lactic: Cuts through upper layers of skin

Benzoyl Peroxide, Salicylic Acid: Penetrates deep into pores to treat and prevent breakouts
Apply it on Your face ,neck and decolletage,like you would a moisturizer.

 



4.Moisturizer

 

Comes in a cream or gel, apply to the face,neck and decolletage a few minutes after the serum.

Get a moisturizer with spf 20 or higher. (if you have fair skin,spf 50 is best)
 

 



 

5.Eye cream

 

Eye cream is used to treat the under eye area, if you have

 wrinkles ,dark circles or get puffy/swelling.
Use Your ring finger to gently apply the cream.
the eye area is very delicate.

(How/where to apply eye cream on illustration below.) 

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Extra

 

Face scrub: 1-3 times a week
(See my recipe for face scrub HERE )

                                    Face mask: 1-4times a week,depending on the mask

 

 

 

  

  

Hope you`ve enjoyed the  post.
Please leave questions and comments below .

Have a Beautiful day!!

Xoxo!