Friday, September 25, 2015

My curry recipe

Chicken curry

I am a self confessed food junkie!
Like i LOOOOVE food...
I mean if i had the choice of shopping for food or shopping for clothes, i`d probably pick food...
(ok,slight exaggeration there, but you get what i mean...i LOVE Food!!)

 I can`t eat most processed foods, i`ll basically be writhing in pain for hours after eating.
So i have to make my Food from scratch. (Good thing i love to Cook)

So i thought i`d share how i make my curry.

4 fillets of chicken ( or any other meat/Fish)
1 onion, sliced
4-6 mushrooms sliced
1 can lentils (any kind is fine, remember to them rinse well)
1 can beans (any kind is fine,remember to them rinse well)
2 tbsp concentrated chicken Stock
100-200 ml water.
250 ml coconut milk
2 tsp curry powder
chili flakes
2 tsp flour
Salt + pepper
2-3 cloves garlic or 1 tsp garlic powder
1 tsp onion powder
On medium/high heat fry the chicken and onion until the chicken is cooked through.
Add the  flour and combine and stir well so the flour doesn`t burn, add the water and coconut milk, keep stirring.
Add the chicken Stock,mushrooms, chili flakes, garlic, onion Powder, curry powder,salt and pepper.
Let it simmer until sauce is thick, if its too thick, just add more liquid. continue to stir.
Add lentils and beans  let simmer for 5-10 min.
Serve with rice, nan bread and mango chutney.
Curry made with salmon
 I hope you enjoyed this post.
Please leave questions and comments below.

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