Thursday, March 19, 2015

Remedy for cold and flu

I always get really wiped out by the flu.
It clings on for weeks, and who has the time to be sick for weeks?!
So the last time i had the flu, i went online and began a hunt for natural remedies to cure... or at least shorten the time of it considerably.
Let me tell you, there are a lot of ridiculous remedies out there, down right superstitious some of it.
But i did find a couple of remedies that really did the trick for me.
Apple Cider Vinegar Drink:
How to use Apple Cider Vinegar to help with ear infections, to lose weight, bruises, athletes foot and more!
This "concoction" tastes like eight shades of funky,but really helped me .
Instead of being sick for weeks, i was back to work after 3 days!!
Now this can be different from person to person, depending on how sick you get,and if you get proper REST!! because rest is key to getting well faster as well.
3-4 tbsp organic Apple Cider Vinegar
500 ml water (2 cups)
2 tsp stevia (not in the original recipe, but i need it to not taste like shit,so i put in stevia,and it makes it A LOT easier to swallow)
If you don`t like stevia,you can use honey.
The reason why this actually works ,is because of the acid in the vinegar, no bacteria or virus can live in an acidic environment.
I would drink several of this during the day , maybe 2-3 x 5oo ml.
Cinnamon & Honey Paste
Today's Guest Author is Jamie. About Jamie: I am a daughter, sister, wife, mother, and teacher at home. I have three little munchkins and am excited to fin
Cinnamon has a lot of antioxidants and has anti-inflammatory Properties.
Honey is antiseptic, antibiotic,anti fungal ,and antiviral.
And is known for having Medical properties.


1/4 cup honey
add as much cinnamon to make a thick but still "runny" paste.

Basically you mix honey and cinnamon into a paste and eat 1 tsp at a time, 3-4 times a day.

I hope this will help you as it has helped me :-)

Have a great day and get well soon !


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